Thyself

Thyself

Mindfully track your mood
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从前,有只小白兔,一天它挖到一只好大的胡萝卜,往家里搬的时候,半路上杀出一只穿山甲一把抢走了小白兔的胡萝卜。小白兔生气冲着穿山甲说:“你干什么呢!”,穿山甲说: "591198815" 小白兔听了以后,立马就不要胡萝卜了。穿山甲到底说了什么?复制这条消息,然后打开支付宝,你就能知道答案。(点击复制)

Thyself is the Chrome Extension to mindfully track your mood.

Periodically throughout the day, Thyself halts your browsing and prompts you to look within and ask yourself "how am I feeling?". Choose an emoji that best reflects your current mood. Over time, your record of emoji builds up and you'll be able to pick out insights into what brings you joy, satisfaction and purpose.

According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.

Features

- Collect your moods

- Add an observation to your mood if you wish

- Countdown for mindful breathing or body scan

- Snooze Thyself when it's not convenient to answer your mood

- Sync your moods with a Thyself account

- See your moods across every hour for a month

- Pick out trends and insights

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* 数据来源于网络,更新于 2019-9-16 17:56:31